From the 5th January Sarah and I embarked on a health and weight loss diet. It wasn’t a New Year’s resolution. Sarah has always said she...

I was roped into one of those Facebook nominations to tell 7 random things about myself. So here goes: 1. I was conceived in the 50s but...

Cancer likes sugar and cancer likes obesity. If you wean yourself off sugar in tea and coffee (15 calories per LEVEL teaspoon - who ever...

When I was a driving instructor I was being driven towards a busy roundabout by an 18-year-old female. In Newport we know it as The...

In my work as a driving examiner, I am given opportunities to work at many different test centres. Driving test waiting lists fluctuate...

With each and every unfortunate mishap, none of us can ever know what dreadful catastrophe the alternative may have been